LeisaSmith | The DASH Diet Low Salt Recipes Book: 30 Deliciously Easy DASH Recipes
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The DASH Diet Low Salt Recipes Book: 30 Deliciously Easy DASH Recipes

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5.0 out of 5 stars Great Recipes!, January 28, 2014

By M. Brown Amazon Verified Purchase

I highly recommend! These recipes are very good and simple, even the ones I haven’t tried yet seem to be easy to make. There are a lot of pictures to refer to, and all of the recipes call for ingredients that you likely have on hand…..The recipes are simple, easy to follow, but produce delicious results! When dieting, it’s always so difficult to find recipes for food that is healthy and tastes good… this book delivers!

#1 Diet of 2014 is the DASH healthy eating plan! Create healthy meals that help control blood pressure, prevent the risk of diabetes, and lose weight all by upping your intake of delicious, healthy food that is simple, quick and straightforward to prepare!

Included is a Sample Eating Plan and 30 deliciously quick recipes that the whole family will love.

Recipes Include: Mojito Fantastico

Chris’ White Bean Dip

Creamy Pumpkin Pie Dip

Asian Spring Salad

Smokey Vege Tacos

Heaven On a Plate

Penne Pasta Boscolo

Roasted Salmon & Perfect Potato Skins

Crispy Wedges with Paprika

San Francisco Green Beans

Garden Chili

Poppa’s Potato Soup

Creamy Butternut Soup

Mom’s Zucchini Bread

Tasmanian Chocolate Pots

Start today with your new year’s resolution to be a healthier, happier you.

Leisa is Australia’s Mindful Mom, a parent, advocate, and has been cooking since she was tall enough to reach her momma’s stove.


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