View the video of my Book Launch (wish the mascara was waterproof!)

 

Here's the first 25 pages of "I'm So Together, I'm Falling Apart!" 

Download a sample of "I'm So Together, I'm Falling Apart"

 

My Theory = Junk Food Thoughts in, Junk Food Thoughts Out

Or the more you fill your mind with quality thoughts, there is less room for the troublesome junk!

Download this thought provoking Miracle Thought Mp3 from Marianne Williamson

Pop this on your Ipod & relax!

Stressbusting Podcast from the UK In just 5 minutes, learn to relax!

PS: You can order my latest book, "I'm So Together, I'm Falling Apart" direct from our site and soon from Amazon.com and BarnesandNoble.com.

One of the best websites relating to Mental Health Awareness: beyondblue.com.au

Thanks for visiting! Leisa

 

 

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The adoption and application of the advice or information offered on www.leisasmith.com should not be used as an alternative for other professional advice. All responsibility rests with you. Neither leisa smith/towards mindfulness nor any of our staff are to be responsible in any manner whatsoever for any injury or negative affects that may occur through following the instructions and advice of this website or it's contents.

 

Your health and wellbeing are important to us. We encourage you to apply our techniques and information in conjunction with any current medical advice or pharmaceutical currently prescribed. All information presented, meditation techniques taught and advice given through www.leisasmith.com are intended for educational purposes only. It is not intended to replace the services of your physician, or to provide an alternative to professional medical diagnosis, advice or treatment.